I wanted to create a healthy fresh quick meal and I did it for under twenty two dollars and I am SO proud.  This meal was a success and will be a repeat in my house.  I wanted to not  have to spend too much time in the kitchen so I bought store bought pesto, […]

I would like to start by saying I am feeling the best I have felt in two years.  I have had to really listen to myself and my body.  I advocate for my health.  We all need to be in charge of ourselves and the choices for our body.   I have chosen to cut […]

I have this slight obsession with peanut butter. Like I could literally put it into everything and anything.  The past year I have really amped up my cooking and dietary awareness. I want to only put good things into this body of mine.  Between the Type one diabetes and thyroid issues as well as PCOS […]

Hope everyone is staying positive, happy, and healthy!   I was recently having a down, crappy, diabetic funk of a week.  I had to pull myself up by the bootstraps and get in a better place, better attitude, better head space.  It really had me thinking… I really wanted to touch on an issue not […]

As I sit here now, I am sad, stressed, scared, humbled and more then anything I am GRATEFUL.  I feel all of these emotions on a daily basis.  I feel them when I see an object that seems blurry,eye pain, or think my vision is becoming distorted.  I feel anxiety about upcoming eye examinations weeks […]