I would like to start by saying I am feeling the best I have felt in two years.  I have had to really listen to myself and my body.  I advocate for my health.  We all need to be in charge of ourselves and the choices for our body.   I have chosen to cut […]

I have this slight obsession with peanut butter. Like I could literally put it into everything and anything.  The past year I have really amped up my cooking and dietary awareness. I want to only put good things into this body of mine.  Between the Type one diabetes and thyroid issues as well as PCOS […]